Day 28: No Pain, No Gain

Not much to say about today. It was hard. And taught by the impossibly toned and lissome, lovely woman who actually appears on the poster for the studio. Can you say "intimidated," boys and girls? I could, and did.

It was a fun class. Good attitudes in abundance. Pain in my right quad that I forgot to mention yesterday, possibly because I hoped it would subside. It did not.

And a wonderful, memorable quote that got me through Half-Lotus and all the subsequent postures with something like a smile--definitely not a grimace, at least:
 

"You never know how strong you are until being strong is your only choice."

I thought that was really inspiring. So I wanted to preserve it here.